Your heart sank when you saw his message. “There is something I need to tell you.” After that, you can hardly concentrate on anything at work. His words sent a chill down your spine despite your best effort to prepare for the worst. “I slept with someone else.” You freeze, feeling your accelerating heartbeat. Suddenly your […]
In the immortal words of Alfred Lord Tennyson, “Tis better to have loved and lost than never to have loved at all.” Whether you have experienced separation, divorce, or bereavement, it can be hard to believe this when mourning the end of a relationship. However, it can be therapeutic to reflect on love lost. Here
He broke up with you. Now you are in a constant state of sadness, thinking about that guy but not being able to have him. You torture yourself with questions: “What if I had done something differently?” “Maybe it’s all my fault?” It’s time to redefine your self-worth and start looking forward to a positive
Going through a breakup or divorce can be devastating to your well-being, especially if it’s still fresh. There are many different ways that you can go about coping with it and handling it. You can drown your sorrows in drugs or alcohol (not recommended), eat a bucket of Ben & Jerry’s ice cream (if you
The silence is the worst part. After any relationship ends, it will feel like you go through every feeling, and my goodness, does it hurt. The shock, anger, grief, brief bouts of positivity, and hopefulness are all feelings you will, at some stage, experience. Then just when you think you have made it, a memory
Want to help ease the pain of a recent breakup? Are Beyonce and Taylor Swift’s most empowering songs not helping out a whole lot? No fear – heal that broken heart and let it all out with an emotionally charged playlist of the best breakup songs that will definitely get those eye ducts filling up. Sometimes,
Breakups are hard work. They can change you as a person and push you to places you never thought you’d see before. However, everyone will go through a heinous breakup (and if you don’t, count yourself VERY lucky!), so don’t make the mistakes I did, and avoid these four activities after a breakup. I realise these