From magazine covers to advice columns there is always information for women about sex. New positions, toys, and how you can have better sex can feel a bit overwhelming at times. Whether you are single or in a relationship, the conversation that you need to have is the one with yourself. How does your sexual […]
Ladies, the days of complaining about bad sex are over. It’s your responsibility to get the best sex experience you desire. It’s time to hold yourself accountable for getting your needs met. Gone are the days of being the victim of unsatisfying foreplay and the elusive orgasm. The females that are having better sex than […]
If you are feeling less than stellar about your sexual self it’s time to take action. Your lack of confidence in your skills and ability to perform are affecting every other aspect of your life. It is your responsibility to work and improve this so that you can boost your self-image and become a sexually […]
Lana settled into the couch and took a deep breath. This was her second therapy session with me, and I could tell she was upset from the moment she walked in. During our first session, she told me that her relationship with her boyfriend of three years is not sexually satisfying. She decided to come […]
I met up with Sherry, a girlfriend of mine who I hadn’t seen in a few months. I was prepared to spend the next several hours catching up on everything I had missed since our last meet up. As we started to talk, I could tell that she was struggling. Every time I asked her […]
Believe it or not, some people do wait for a few dates before having sex. In the age of swipe right, there are women who want to go on a few dates and get to know a guy before jumping in the sack. But when should you sleep with a new guy? You have hung […]
Do you know the most important thing that can improve your sex life? It is also a top characteristic that many people look for in a partner. The answer is a sense of humour. This isn’t someone’s ability to tell a joke. It is their ability to make you laugh and smile. If someone can […]
What would your partner think if they knew what you fantasised about? Would you dare share it with them or do you keep your fantasies to yourself? Sexual fantasies are as common as the clouds in the sky. However, many women don’t talk about their fantasies. They may fear that their boyfriend will view them […]
My job as a clinical sexologist and certified sex therapist gives me the opportunity to talk a lot about sex. It can be difficult for women to feel open and comfortable discussing sexuality. I spend most of my days empowering women to own their sexuality, figure out what turns them on, talk about it with […]
As Jeff and Liz (not actual names) settled into the couch to start their first sex therapy session, I could tell that they would rather be anywhere but here. I couldn’t blame them for feeling this way. What couple wants to have issues with sex and then have to talk to a stranger about it? […]
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